matta wellbeing

be inspired and informed with our eat well, be well, feel well notebook

feel great through food, fitness and positive intention. We have put together our notes that will help you start your days nourished, fuelled and ready for great.

eat well

inspirational food, notes on nutrition and the superpower ingredients that bring sunny starts everyday​

recipes and inspirational cooking

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be well

workouts, stretches, fitness and exercise tips to keep you energised and feeling fresh

feel well

start your day with the power of intention with our short reads for mindful focus and thinking to make your day great

soundtracks to a great day

start the day with playlists to inspire, motivate and set intentions

matta music | follow >>

soundtracks to a great day

start the day with playlists to inspire, motivate and set intentions

inspirational starts

music motvation

intentional moments

matta music | follow >>

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join the matta life

we’d love you to be part of the matta life. Send us your name and email address and we will keep you informed with a newsletter and you’ll be the first to know about our great product launches.

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social sharing

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say hello

we’d love to hear any questions you have, feel free to say hello email us here

MATTA-WEB-001_M-MONICER-GREY

join the matta life

we’d love you to be part of the matta life. Send us your name and email address and we will keep you informed with a newsletter and you’ll be the first to know about our great product launches.

privacy policy you can opt out or change your preferences at anytime

MATTA-WEB-001_M-MONICER-GREY

social sharing

we’d love to grow our community join us on social media for up to date news and to share the MattaMind Life

MATTA-WEB-001_M-MONICER-GREY

say hello

we’d love to hear any questions you have, feel free to say hello email us here

MATTA-WEB-001_M-MONICER-GREY

join the matta life

we’d love you to be part of the matta life. Send us your name and email address and we will keep you informed with a newsletter and you’ll be the first to know about our great product launches.

privacy policy you can opt out or change your preferences at anytime

MATTA-WEB-001_M-MONICER-GREY

social sharing

we’d love to grow our community join us on social media for up to date news and to share the MattaMind Life

MATTA-WEB-001_M-MONICER-GREY

say hello

we’d love to hear any questions you have, feel free to say hello email us here