matta wellbeing
be inspired and informed with our eat well, be well, feel well notebook
feel great through food, fitness and positive intention. We have put together our notes that will help you start your days nourished, fuelled and ready for great.
eat well
inspirational food, notes on nutrition and the superpower ingredients that bring sunny starts everyday
Banana Whip
oatsome balls
sunshine smoothie
ready set rice
sunshine fruit bowl
protein power porridge
recipes and inspirational cooking
recipes and inspirational cooking
be well
workouts, stretches, fitness and exercise tips to keep you energised and feeling fresh
feel well
start your day with the power of intention with our short reads for mindful focus and thinking to make your day great
soundtracks to a great day
start the day with playlists to inspire, motivate and set intentions
matta music | follow >>
soundtracks to a great day
start the day with playlists to inspire, motivate and set intentions
inspirational starts
music motvation
intentional moments
matta music | follow >>
join the matta life
we’d love you to be part of the matta life. Send us your name and email address and we will keep you informed with a newsletter and you’ll be the first to know about our great product launches.
privacy policy you can opt out or change your preferences at anytime
join the matta life
we’d love you to be part of the matta life. Send us your name and email address and we will keep you informed with a newsletter and you’ll be the first to know about our great product launches.
privacy policy you can opt out or change your preferences at anytime
join the matta life
we’d love you to be part of the matta life. Send us your name and email address and we will keep you informed with a newsletter and you’ll be the first to know about our great product launches.
privacy policy you can opt out or change your preferences at anytime
social sharing
we’d love to grow our community join us on social media for up to date news and to share the MattaMind Life
say hello
we’d love to hear any questions you have, feel free to say hello email us here
