great starts right here
Hello human, welcome to Matta!
Diet affects our wellbeing, not just our bodies and our state of being. Growing evidence recognises that what we eat has an effect on how we feel.
We are good for mental health! Our mission is to promote the benefits of a fulfilling breakfast as a road to mental wellness through good gut health, mindful nutrition, positive intention and energy for the day.
Matta is Food for mental Health
eat well, be well, feel well
Wellness and wellbeing skew greatly towards eating for our bodies, but why not eat for your mind?
The power of food to fuel us for daily activity is commonly understood, but did you know food can affect how we feel? Our gut microbiome, the body’s food processing system, is directly connected to our brains, constantly communicating and fuelling psychological responses – how we feel.
Our philosophy of Eat Well > Be Well > Feel Well is a cyclical approach to good mental health based on body nourishment, beneficial wellbeing and positive mindset.
good vibes
Food choice has the power to make us feel great.
We like to think about what is good for our minds. Ingredients with micro-nutrients that serve the body in ways that can be great for our mental health is what mattamindfood is all about. Foods that assist the function of daily fitness and mental wellbeing.
breakfasts with intention
We think breakfast time is the most important part of the day.
Eating for mental health isn’t as clear- cut as simply choosing to follow a healthy diet. How we think and feel is shaped by our lives, experiences, our genetics and even how we eat.
Mornings are a great opportunity to plan how you want to live your day.
We want to help you claim your mornings with food for your body and mind, helping you have a great start and great day.
matta life
The power of intention for a healthy mindset
How we eat, how we feel when we eat, and what we do when we aren’t eating all influence a positive mindset .
MattaLife embodies the intention to have a great day with regularly updated informative content about food, fitness, and well being. Eventually bringing you products direct to your door with delicious breakfasts and morning treats to fuel function and feelings.
MattaMindFood.com was created to build, educate and engage a community that recognises the benefits of eating well to be well and the common goal, to feel well.
Welcome to >> mattamindlife
join the matta life
we’d love you to be part of the matta life. Send us your name and email address and we will keep you informed with a newsletter and you’ll be the first to know about our great product launches.
privacy policy you can opt out or change your preferences at anytime
join the matta life
we’d love you to be part of the matta life. Send us your name and email address and we will keep you informed with a newsletter and you’ll be the first to know about our great product launches.
privacy policy you can opt out or change your preferences at anytime
great starts right here
Hello human, welcome to Matta.
Diet affects our wellbeing, not just physiologically – our bodies and on how we are – our state of being – but growing evidence recognises that what we eat has and effect on how we feel.
we are good for mental health. our mission it is to promote the benefits of a fulfilling breakfasts as a road to mental wellness through good gut health, mindful nutrition and positive intention.
Matta is Food for mental Health
eat well, be well, feel well
Wellness and wellbeing skew greatly towards eating for our bodies, but why not eat for your mind?
The power of food to fuel us for daily activity is commonly understood, but did you know food can affect how we feel? Our gut microbiome, the body’s food processing system, is directly connected to our brains, constantly communicating and fuelling psychological responses – how we feel.
Our philosophy of Eat Well > Be Well > Feel Well is a cyclical approach to good mental health based on body nourishment, beneficial wellbeing and positive mindset.
good vibes
Food choice has the power to make us feel great.
We like to think about what is good for our minds. Ingredients with micro-nutrients that serve the body in ways that can be great for our mental health is what mattamindfood is all about. Foods that assist function for daily fitness and mental wellbeing.
breakfasts with intention
We think breakfast time is the most important part of the day.
Eating for mental health isn’t as clear-cut as simply choosing to follow a healthy diet. How we think and feel is shaped by our lives, experiences, our genetics and even how we eat.
Mornings are a great opportunity to plan how you want to live your day. We want to help you claim your mornings with food for your body and mind, helping you have a great start and great day.
matta life
The power of intention for a healthy mindset
Mattalife embodies the intention to have a great day with regularly updated informative content about food, fitness, and well being. Eventually bringing you products direct to your door with delicious breakfasts and morning treats to fuel function and feelings.
MattaMindFood.com was created to build, educate and engage a community that recognises the benefits of eating well to be well and the common goal, to feel well.
Welcome to >> mattalife
join the matta life
we’d love you to be part of the matta life. Send us your name and email address and we will keep you informed with a newsletter and you’ll be the first to know about our great product launches.
privacy policy you can opt out or change your preferences at anytime
social sharing
we’d love to grow our community join us on social media for up to date news and to share the MattaMind Life
say hello
we’d love to hear any questions you have, feel free to say hello email us here
